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RESET
Taking a break from dopamine-inducing activities
Discover how our brains can be tricked into wanting more and more
How bagging a bargain this Black Friday could boost your mental wellbeing
IDEAL HOME’S COLUMNIST AND EDITOR OF MONEYWEEK.COM KALPANA FITZPATRICK SHARES HER FINANCIAL WISDOM
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Take a moment for YOU this festive season
Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor