Confidence comes from trusting your skills because if you know you can stop, going forward doesn’t feel so nerve-wracking. Bethany Stone observes this being put to the test

According to Taylor Swift, ‘Happiness and confidence are the prettiest things you can wear’, and if they were for sale in a boutique down the road, it’s true to say many of us would be clambering over

Trust is a powerful emotion that builds relationships and connections, but our lived experiences feed into our ability to trust

By the time Lis Van Lynden found herself trekking across the icy tundra of Svalbard – the remote Norwegian archipelago just shy of the North Pole – she had already been through more than most people e

The sunk-cost fallacy is set to ruin the Doc’s quiet Spanish getaway

Are you sure, love? Why not go on a nice holiday with a friend instead?” “Honestly, Mum,” Lucy said, a touch impatiently. “I’m thirty, not a teenager! I want to travel, be on my own for a while. Since