Work it out

Suffering a bereavement is one of the hardest experiences anyone can go through in life. Receiving love and support from others can make a huge difference, so it’s wonderful that you want to be there

We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough

When a close friend cuts you out of their life, it can be as devastating as the end of a romantic relationship. Maureen Rice looks at why it happens – and how to cope

MIND, BODY, RELATIONSHIPS & MONEY

While loss is a universal experience, it can often feel like uncharted territory. To help you find a way forward, we’re debunking five common misconceptions

Counsellor Kate Medlin answers your personal, sexual and emotional problems