What could possibly be more irritating to your teenage kids than watching you bounce around with more energy, strength and joie de vivre than all of them put together? Exactly. Nothing. Which is why R

Super-fit Felicity Ashley, 49, shares how a life-changing diagnosis in 2022 didn’t deter her from her goals and, if anything, pushed her to go further.

With a camera, a backpack and an unshakable belief in the strength of ordinary lives, Mihaela Noroc’s latest book reveals the many faces of female power – from mothers and activists to scientists and survivors. Peter Dench finds out more

FIT ANY AGE

Editor-in-Chief Katy Sunnassee is trying to ‘feel the fear and do it anyway’ by performing one of her menopause songs live.

Rachael Blackmore inspired a new generation by smashing glass ceilings in a male-dominated, physically punishing sport. So where are jump racing’s next female superstars? Jennifer Donald explores