Mindful wellness

7 min read

WELLNES

MINDFUL WELLNESS

Psychologies Wellness Director, Ali Roff Farrar shares expe

This article is from...

Psychologies Magazine

19 December, 2024

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Woman's Weekly - UK

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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Woman's Weekly - UK

Speedy health tricks that really work!

Feel better with these clever – and fast-action – wellbeing tips

Prima - UK

10 lazy ways to feel better

Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…

Woman's Weekly - UK

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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

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Sporty spices

Are you a fan of spicy foods? Well good news, as there’s increasing evidence to show that certain spices may have a positive effect on sports performance. For example, studies have shown that consumin

Yorkshire Life

The wellness edit

Your monthly dose of expert advice and feel-good finds from across the county

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Woman's Weekly - UK

Speedy health tricks that really work!

Feel better with these clever – and fast-action – wellbeing tips

Prima - UK

10 lazy ways to feel better

Being healthy doesn’t have to be stressful or taxing, according to GP Dr Radha Modgil. There are other ways; and the good news is, they’re all easy to do…

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Your monthly dose of expert advice and feel-good finds from across the county

Mindful wellness

MINDFUL WELLNESS

Psychologies Magazine

19 December, 2024

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