I want a life i don’t need to recover from!

Coaching in action

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME

Modern living has given us a false sense ...

THERE HAS NEVER BEEN MORE PRESSURE TO BE ‘BOOKED AND BUSY’. YET AS THE RATES OF CHRONIC EXHAUSTION RISE, HOW CAN WE BEAT BURNOUT? ELLE SHARES WISDOM FROM WOMEN WHO HAVE LIVED THROUGH IT AND EMERGED STRONGER, FITTER AND HAPPIER

LIFE AS I KNOW IT