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Feelings of loneliness often have their roots in
If you’re feeling out of sorts, discover the tweaks that will get you back on track
Sleep, diet or lack of exercise can sap our reserves, but did you know that our personality can affect vitality, too?
Research reveals there’s a gap between how ‘liked’ you think you are and how much your friends, colleagues and acquaintances really do enjoy your company. Acting health editor Chloe Gray reports on how to bridge it
Human beings are social animals. We evolved in groups and conquered the world in great big family units that we call civilisations. At a fundamental level, we need the company of other people. So why
If your get-up-and-go has got up and gone, find out how to get it back
Chatting with a barista in the coffee shop, nodding at that woman you see every day as you walk your dog. Sociologists call this type of connection ‘weak ties’, but their impact is anything but weak, writes Kellie Gillespie Wright.
