How to give rejection the elbow

Finding out that someone doesn’t like you can feel crippling, but accepting that you won’t always get along with everyone can be truly liberating

If you’re stretching yourself for others at the expense of your own wellbeing, you might need better boundaries

Research reveals there’s a gap between how ‘liked’ you think you are and how much your friends, colleagues and acquaintances really do enjoy your company. Acting health editor Chloe Gray reports on how to bridge it

MIND, BODY, RELATIONSHIPS & MONEY

U nderstanding the full impact that a for mer (or current) boss is having on you can help you heal and move forward, says Greta Solomon

Channel your inner Edith Piaf and learn to say ‘je ne regrette rien’