Give your gut a break!

Boost your immunity, feel happier and live longer with these expert tips

Discover the five obstacles to enjoying your ho liday (and six ways to make them better), with clinical psychologist Paola Filotico

Want to return from your trip feeling recharged and revitalised? Closer nutritionist Juliette Kellow reveals the tweaks that will make your break feel like a health reset

The hidden symptoms of poor digestive health – and how to beat them

Don’t let a dicky tummy or infections spoil your trip. Here’s how to enjoy your break to the max

Travelling should be a time to let go and enjoy yourself, but what if feeling fraught about your health spoils a summer trip? Whether it’s fretting about the heat, the thought of getting food poisonin