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HAPPY TRAVEL
Embrace the body-brain connection and discover how
Boost your immunity, feel happier and live longer with these expert tips
Discover the five obstacles to enjoying your ho liday (and six ways to make them better), with clinical psychologist Paola Filotico
Want to return from your trip feeling recharged and revitalised? Closer nutritionist Juliette Kellow reveals the tweaks that will make your break feel like a health reset
The hidden symptoms of poor digestive health – and how to beat them
Don’t let a dicky tummy or infections spoil your trip. Here’s how to enjoy your break to the max
Travelling should be a time to let go and enjoy yourself, but what if feeling fraught about your health spoils a summer trip? Whether it’s fretting about the heat, the thought of getting food poisonin