Bestselling author Catherine Newman recommends reads that bring comfort, hope and humour when ill health hits

Burdened by her job, Natalie turned to nature for comfort and found something rather unexpected

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Brrr! My weird health symptoms were just the tip of the iceberg

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi

For Ami Sekhon, 40, a dog trainer from Cheshire, a decade-long struggle with an autoimmune disease left her immobile. Then she found exercise – and with it, a lifeline to freedom