A blueprint for doing Christmas differently

Emma Cooling on navigating the pressure

‘Find something to do that will help you ...

‘The cultural script for Christmas is loud, but ...

Take a moment for YOU this festive season

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK