‘Tiny decisions are rehearsals for bigger ones. They ...

‘Many now frame this stage as a developmental ...

‘The body doesn’t need complexity, it needs consistency.’ ...

How many times a day do you hear yourself saying sorr y? ‘Sorry, could I just…?’ ‘Sorry, I can’t make it tonight.’ ‘Sorry, I’m not free.’ We apologise for taking up space, for saying no, for changing our minds, even for wanting something different. Sometimes it just slips out before you’ve even had time to check if it belongs there.

MIND, BODY, RELATIONSHIPS & MONEY

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD