Psychologies Magazine
16 January, 2026
February’s Psychologies explores the science of stress and how to harness it for growth, plus a 17-page dossier on rebuilding self-trust through micro-decisions, boundaries, and body wisdom. Discover Dr Mindy Pelz’s empowering menopause manifesto, tips for turning arguments into calm conversations, and the secret strength of gossip. Also inside: magic in the mundane, winter comfort recipes, and inspiring real-life stories of resilience and reinvention.
...Read moreArticles from this issue
Colour & comfort finding warmth in the depths of winter
How to have a conversation, instead of an argument
Finding magic in themundane
The secret strength of gossip
It’s okay not to be okay
Trustyourself again
What stops you trusting yourself?
Wrap your arms around yourself
Trust your body: relearning its language, reclaiming your power
How boundaries rebuild your self-belief
Why do so many of us stop trusting our internal compass?
When did i stop trusting my instincts?
