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Anticipation is an automatic emotion when thinking about future po
SURROUND YOURSELF WITH THESE FEELGOOD ITEMS TO GIVE YOUR MOOD AN INSTANT LIFT
We can’t predict exactly how you’ll be feeling as the year comes to a close, but our best guess is that you’ll be in need of a breather. Because for many of us, 2025 has not been painless. Political t
Almost every Christmas carol speaks of joy and ...
In a season of comfort and joy, the latter is earning a place in the conversation about optimising wellbeing. From expanding your ‘joyspan’ to building a joy drawer, WH hears from the experts studying the emotion to find out why it has researchers enthralled
DISCOVER HOW FILLING YOUR HOME WITH THE RIGHT SCENT CAN IMPROVE YOUR MOOD AND LIFT YOUR SPIRITS
Take a moment for YOU this festive season