Deciding is difficult

Making decisions can feel like playing a frantic game of pinball, with our thoughts zipping around wildly. But, can understanding the science behind our choices help us regain some strategic control?

You may not have the ability to change other people but you do have the power to improve your relationship with them

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness

Much of what we don’t understand about being human is simply in our heads. The brain is a befuddling organ, as are the very questions of life and death, consciousness, sleep, and much more

How our ancient brains evolved the perfect way to keep us safe by controlling the chemicals in our minds to moderate our behaviour

Which personality type are you? In a world where it’s easy to be doubtful whether some folk in the public eye even have personalities – or pulses, for that matter – it’s rather fun to be told that a n