How seasons can change your mood

Seasonal Affective Disorder isn’t just a winter thing – here’s how to deal with low mood in the sunshine months

For a long time we’ve been focusing on dopamine detoxes, but do we need more, not less, of the d-word? And could a lack be the real culprit behind treatment-resistant depression, asks Emma Green

Good weather makes people feel so much more positive. In fact, research suggests that exposure to sunlight increases our production of serotonin, a hormone associated with boosting mood. So, friends,

While the UK has recently enjoyed hot and sunny weather, an unexpected health concern is quietly affecting many – especially young adults. Despite the sunshine, a large number of people aged 18 to 30

While the UK has recently enjoyed hot and sunny weather, an unexpected health concern is quietly affecting many – especially young adults. Despite the sunshine, a large number of people aged 18 to 30

TV doctor Zoe Williams wants to help more women understand the changes menopause can bring, and make them feel empowered to face them with confidence