The science of fear

1 min read

Explained: The biology of being afraid & why this primal emotion is key t

This article is from...

Psychology Now Magazine

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Phobias are irrational by definition. So why do we have them, and can they be cured?

How our ancient brains evolved the perfect way to keep us safe by controlling the chemicals in our minds to moderate our behaviour

I gaze out the window as the countryside whizzes ...

What happens to your body when it’s put under pressure?

Are you more likely to get butterflies at a social event than be a social butterfly? Find out how to burst more confidently out of your cocoon

Anxiety comes in a variety of forms - ...