Spot your own mental health red flags

6 min read

SPOT YOUR OWN MENTAL HEALTH Red Flags

Feeling out of sorts? Knowing what to pay attention to

This article is from...

Psychology Now Magazine

11 February, 2026

Read this article and 8000+ more magazines and newspapers on Readly

Closer UK

Tips to deal with health anxiety

If thoughts about illness or health conditions are constantly on your mind, know that you’re not the only one. Anna has some warm words of advice...

Red - UK

How to get a handle on health anxiety

IF EVERY TWINGE TURNS INTO A DR GOOGLE DOOMSCROLL, YOU MAY HAVE HEALTH ANXIETY. HEALTH PSYCHOLOGIST Dr Sula Windgassen TELLS LAUREN BRAVO HOW TO STOP THE SPIRAL

Best - UK

8 ways to sp for health

Don’t wait for your holidays, here’s how to find fulfilment in the every day

Woman

The clinic

Head feeling fuzzy? Simple tweaks can help ease symptoms… While not exactly a medical term, brain fog has become something most of us recognise. We all forget what we’re doing now and again, but, for

Psychologies Magazine

How to weather emotional storms

We all have days when we wake with ...

Yours

Listen to your body

Experts reveal the eight health niggles that should never be ignored