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BOOKS
If you want to improve your memory, you need to undo some bad
Dreams defy exact scientific analysis
One in three adults in the UK struggles to sleep through the night; among them is writer Nick Pope. Could embracing the multibillion-pound sleep economy fix his night-time woes or would obsessively attempting to crack bedtime cause another problem altogether?
Always wanted to unleash your inner musician? Writer Joel Snape thought he’d left it too late until he started playing around on the piano and found it was just the note he needed
We can’t predict exactly how you’ll be feeling as the year comes to a close, but our best guess is that you’ll be in need of a breather. Because for many of us, 2025 has not been painless. Political t
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Did you know that Thomas Müntzer, leader of the German Peasants’ War in 1525, used a rainbow flag to rally his followers? It’s an aptly exuberant image for the radical charisma of Müntzer, and for the