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BOOKS
If you want to improve your memory, you need to undo some bad
From ‘micro-dosing joy’ to sleep and solo-tasking, here’s how to boost your brain health in an overwhelming world, according to the neuroscientist and author Dr Rachel Barr
Reminiscences Joe Brainard I Remember 208pp. Daunt. ...
Did you know that what you do first thing can affect how you cope with what lies ahead? When you wake up, follow this brain-friendly routine, designed by a neuroscience expert
KARL MORRIS
Struggling to focus, or just wishing you could get more done in a day? These tips from author and neuroscientist Nicole Vignola will get you back on track
New studies, books, apps and more to help you stay well in mind and body.
