Combine powerlifting and bodybuilding for a training modality that’ll fulfil all your aesthetic and strength goals

The rediscovered nudes of Elio Luxardo

An evidence-based approach to training can help propel us towards better, faster progress. But is an over-reliance on science replacing good, old-fashioned hard work?

The champion strongman explains how maintaining the body weight of four men pushed him to the brink of death

60 SECONDS’ REST WITH

Dear Simon, Reading Larry Brayshaw’s letter, A Knockout Visit, in the July issue, reminded me of the time I also met a British heavyweight boxer. Dick Richardson was based in Staines and we would meet