As many of us look to get fitter and healthier, our columnist recalls how we used to do it!

GETTING JACKED Tim Blakeley training movie star John ...

At 16, I was on top of the world. I was double World Youth champion, I’d been the fastest 14-year-old of all time in Europe, and I already had a shoe contract. At 15, I was UK champion over the 100 an

The ability to hit the gym without leaving home is a popular fitness goal for 2026, and these stylish examples offer abundant inspiration

8 JANUARY

The search for Eddy Merckx’s 1974 Worlds-winning steed was just the start of a cinematic journey for Richard Hoddinott