Sweet like chocolate

Looking for ways to reduce ultra-processed foods in your diet? Try these tasty recipes for wholesome alternatives from top nutritionist Rhiannon Lambert, and you’ll never look back!

By Borderfields (borderfields.co.uk) Serves 8 | Prep 15 mins | Cook 50 mins 4 large ripe bananas, peeled50ml Borderfields Gold Cold PressedRapeseed Oil100g light brown sugar2 tbsp tahini200g self-rais

Transportable sweet treats, ideal for outings

CREATE DELICIOUS MEALS AT HOME

Filled with almonds, cherries and sweet white chocolate for a moreish and tempting treat, this tasty traybake is simple to make. MAKES 12 SQUARES PREP 20 MINS COOK 30 MINS ✱ 200g unsalted butter ✱ 100

By David and Stephen Flynn from The Happy Pear (thehappypear.ie) Makes 10 | Prep 15 mins | Cook 35-40 mins FOR THE BASE 180g rolled oats100g almond flour orwholewheat flour60ml maple syrup60ml coconut