Let’s be honest, no one starts out thinking they’ll need a sex coach. But by the time women reach out to me, they’re done waiting. They’re done wondering if this is all there is. They’re craving more

Seeking advice for sexual issues is no longer taboo – here’s why everyone should consider seeing a sex therapist

Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

Relationship in a rut? Bored between the sheets? The good news is it’s easy to spot – and sort – the same sex slip-ups that are made again and again. Follow our expert advice to help fix these common

If you’re recovering from a difficult relationship with food or an eating disorder, you might be seeking ways to feel more at peace with food to support your journey. Here, we explore how to develop a more grounded approach to eating

One good deed: Pamela and her wellbeing companions ...