Are you having good sex?

The first time I encountered the term ‘sex ...

Are you feeling burnt out, flat or overwhelmed by the daily demands of life? You’re not alone. For many women over 50, midlife arrives not with a gentle transition, but with a tidal wave of physical,

There’s no need to be shy about sex. While not everyone likes to shout from the rooftops about it, that doesn’t mean millions of people aren’t doing it. Or at least trying to. The sad fact is, from bo

You may not have the ability to change other people but you do have the power to improve your relationship with them

When it comes to sex and intimacy, are your tastes tame or do you like to try new things in (and out of!) the bedroom? We all know by now that there’s no right or wrong way to get it on – it’s about w

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness