From big boats to Extreme 40s, David ‘Freddie’ Carr has been a lynchpin of close-knit and super-successful crews. He shares tips on team dynamics with Andy Rice .

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

(whatever your budget!)

It has been a busy year for large companies’ IT departments. Firms ranging from Marks & Spencer to Jaguar Land Rover (JLR) have seen their operations disrupted by cyberattacks. The incident at Jaguar

The award-winning photographer has just published a book about how to succeed in the medium. Niall Hampton finds out more

I’ve been a professional writer now for about 30 years. I love it and have been very lucky to be able to eke out a living in such a way. The job, however, like any other, is not without its hardships