Why you must always be the birthday queen

It’s not the big birthdays ending with 0 that throw us – it’s the 365 days before them, says Clare Bowie. Here, she reflects on life ‘on the cusp’

…and no, not in that way. Here’s why dropped plans, last-minute get-outs and having nothing in the diary make Jan Masters a happy woman

If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…

One woman has spoken out online about how tensions rose on her holiday when her friend embraced making new pals at the hotel, while she craved solitude and wanted to keep herself to herself. So, we ask…

End that friendship!” blares one video. “Don’t call your sister if it’s draining you!” shouts the next. “Refuse to engage in that repetitive conversation!” says another. It only takes a few swipes on

For building a mind as strong as your body