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MAGNESIUM HAS HAD A WELLNESS GLOW-UP. HERE’S HOW TO MAKE THE MOST OF
Everyone from your boss to your barista is raving about the supplement’s powers to induce deep, restorative slumber. But what does the science say?
From performance support to sleep management, magnesium is being hailed as supplement royalty . But does it deserve its crown?
Which mind-enhancing supplements actually work – and which are just magical thinking?
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
THERE’S A LOT of talk about morning routines ...
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY