Let them (why these two words will change your life)

THE MEL ROBBINS PODCAST Author and podcaster ...

Coaching in action

Notice how you put everyone else’s happiness above your own? It’s time to change the narrative, says psychotherapist Meg Josephson. Here, she identifies the six types of people pleasers – and how to break the cycle

When summer is in full swing, the tempo ...

psychologies DOSSIER With you in mind ...

Let’s be honest. By the time you’re reading this, you’ve already done a lot of the hard stuff. You’ve lived through booms, busts and decades of doing things for other people. So, if you find yourself