WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

Short on time? Love a shelf full of creams? Three women with different skincare styles lift the lid on their lit-from-within glow

Joanna Evans scouts out full-spectrum lighting, red light therapy devices and bioavailable copper supplements

The stand-alone spa building at the South Lodge hotel, near Horsham, has to be seen to be believed. From the long, window-lined pool that overlooks an outdoor hydrotherapy area to the Botanic restaura

The latest escapes to revive, recharge and restore tired bodies

Light is essential for health, but most of us aren’t getting enough of it, says functional medicine practitioner Dr Damien Downing. Here’s what you need to know about light and how to put the right light back into your life