Suite spots

Treat yourself to a full mind-body reset this summer with our pick of the best spa breaks in the UK and beyond.

Recovery technology comes with big promises – and sometimes even bigger price tags. India Paine investigates what’s really worth it

All this month’s best buys, news and must-know health and wellbeing tips

When the relentless juggle of work deadlines, family logistics and general life admin becomes all consuming, you know it’s time to hit reset. Enter RetreatMe ‒ a wellness retreat company born not from a business blueprint, but from one woman’s personal awakening

Our repair genes get groggy, too, so here’s how to reset them, according to GH beauty director Lynne Hyland

Japan’s centuries-old bathing culture shares many of the same rhythms of heat immersion as saunas. Rooted in Shinto purification practices and Buddhist ideas of cleansing body and mind, onsen (natural