With Rapid Training Coach Dave Hewson

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Too fast to fettle: the Doc isn’t a stickler for set-ups

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If you go down in the woods today…you’re sure of a big surprise. Namely, a group of adrenalin-seeking drivers speeding down tight forest tracks in powerful rally cars. It takes grit, endurance and upper body strength to be a professional in the World Rally Championship.

Honing stickability is the key to riding with confidence. Bethany Stone observes coach Liz Pears furnishing riders with the solid seat they need for cross-country success