Ask the riding coach

‘Can you help me overcome my fear of filtering?’

By now, we’re all back in the swing of riding. But by considering these seven steps, there is still time to improve…

How can you improve your vision? What’s the best way to navigate blind corners? Rapid Training coach Dave Hewson shares tips for practising this and more while enjoying your next summer ride – and the pitfalls to avoid

Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl

Feeling lightly singed by the potential of our BMW S1000R , editor Armitage toddles along to Mallory Park for a confidence-righting masterclass from a pair of Mackenzies

Despite decades of scientific research, getting fit on the bike still hinges on old-fashioned hard work. Are we looking for complexity where the answers remain simple, asks James Shrubsall