Inside the mind of... jake henry

Adam Short on his path to the top, his Adele moment at Paris 2025, and why attention to detail is key

Bath Rugby sit top of the Premiership, with some of the country’s fittest and most skilled players on their team. Men’s Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals

DONNA LLEWELYN, 40 I am called the Queen of Cardiff and I am very famous! I picked that nickname up from the public because I used to sell friendship bracelets. I love it! It was a joke from my friend

“ MY BOYHOOD dream was to play rugby ...

You’re known as a footballer and as a musician. Which was your first love? Oh, football. I was crazy about it from as early as I can remember – both playing and watching. Like most people, it wasn’t u

Pictures RFU COLLECTION VIA JMP UK & EURFC ...