The secret player

Recovery technology comes with big promises – and sometimes even bigger price tags. India Paine investigates what’s really worth it

Bath Rugby sit top of the Premiership, with some of the country’s fittest and most skilled players on their team. Men’s Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals

A toolkit to train your brain to be stronger, more flexible and endurance-ready

From providing data-driven analysis to feeding them bananas – the LTA team are key to the success of our British players

WE NEED TO TALK ABOUT YOUR

From swimming to sailing, five women share the joy of blue spaces