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PRO INSIGHT
Sale and England fly-half George Ford talks
Jonathan Smith and Derek Gaunt Cornerstone Press, £22 T en years ago, former FBI negotiator Chris Voss wrote the bestselling Never Split the Difference, which detailed how techniques he had honed in d
A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT
Your New Year’s resolutions have been made and the last of the mince pies scoffed. But if you’ve hit a multisport plateau and progress is glacial, if not static, then this is the time to start address
COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME
Forge the explosive strength you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.
Rising, coloured water is the enemy of winter lure anglers but, with effort and exploration, bites are still there to be had, says Karl Bird