Myth busting

2 min read

Rhythm & grit

Myth busting

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

This article is from...

Runner's World UK Magazine

04 February, 2026

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PHOTOGRAPHY: GETTY IMAGES M y 21-year-old daughter, Ella, ...

Runner's World UK

Rise of the machines

How to get the most out of gym cardio equipment

Runner's World UK

Letter of the month

Every run is a win I’m sitting here ...

Runner's World UK

Keeping the spark alive

Three simple ways to keep your motivation stoked as the years go by

Myth busting

Myth busting

Runner's World UK Magazine

04 February, 2026

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