Staying contact ready

Bath Rugby sit top of the Premiership, with some of the country’s fittest and most skilled players on their team. Men’s Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals

A decade on from the launch of Sport England’s This Girl Can campaign, more women than ever are enjoying the mind-body benefits that playing sport nets you. Whether you want to finesse your forehand or bolster your ball-skills, read on to join them

A toolkit to train your brain to be stronger, more flexible and endurance-ready

ENGLAND SKILLS COACH ANDREW STRAWBRIDGE HAS SURVIVED A SEPSIS ORDEAL AND IS NOW STEVE BORTHWICK’S VALUED AIDE

Smoke your drives with YouTube star Peter Finch’s step-by-step guide to building your most powerful swing ever

Considering the bigger picture with Counteruck, the new culture of rugby