
Runner's World UK Magazine
30 April 2020
Runner’s World aims to inform and motivate runners of all ages and abilities. We want to help runners achieve their health, fitness and performance goals by delivering trustworthy advice and inspiring them with memorable storytelling.
...Read moreArticles from this issue

Go with your gut

Skip the sneezing season

Tailor your training

Can’t run? relax. here’s how

Take a faster class in training it sounds risky, but recent research suggests that starting a workout ‘too fast’ could have more benefits than holding an even pace – and may help you run a faster 5k

Training during lockdown

Double time

‘even when i’m miles away, i’m sometimes seized by a visceral yearning for this place’

The best ultra-runner you’ve never heard of

Feel it in your bones

Train like you’ll be racing – even when you won’t be

Learn to love running solo