Jamie hay

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD

Raworth is a BBC broadcaster. She has run ...

“Jesus, my butt hurts,” I say to myself as I return the saddle after a short climb. I knew I should’ve given the tri-suit a few extra outings in the run-up to this race. It’s not that I haven’t worn i

NEWS, VIEWS, TRENDS and ORDINARY RUNNERS doing EXTRAORDINARY THINGS

EACH year here in St Andrews, a special Sunday is given over to the Chariots of Fire Race, which takes place on the West Sands. The event is supported by local businesses and organisations, and this y