Pat Kinsella takes on the Hourglass, a race against time where runners must be both tortoise and hare

In May, I ran the Hackney Half Marathon, and it was so much more than just a race. It was fun, yes, but it also marked a milestone in my journey toward reclaiming my health, strength and a sense of se

Parliament Hill Athletics Track is a special place for many runners. It sits at the bottom of Hampstead Heath with views across London. It’s where you’ll gather for the English Cross Country Champions

Want to cycle 1,000 miles across rugged Scottish terrain, climbing more than twice the height of Everest? Oh, and it’s totally unsupported. Then try the Trans Alba race: you don’t have to be mad to do it, but it probably helps!

Why one man is going the extra mile for his favourite zoos

A strange but not unpleasant mixture of Atlantic air and the scent of washing up powder fills my nostrils. Up ahead, I can see many of the houses dotted around seemingly at random have hung out their