Runner's World UK Magazine
1 February 2023
Runner’s World aims to inform and motivate runners of all ages and abilities. We want to help runners achieve their health, fitness and performance goals by delivering trustworthy advice and inspiring them with memorable storytelling.
...Read moreArticles from this issue
‘you just don’t know until you try’
A quiver runs through it
The uncomf ortable truth is that comfort can be boring
Running gives us belief when our lives are in chaos
The race against t:me
Baby steps
01 ‘your pace and distance will drop, but definitely keep running’
02 ‘my runs were about doing something beneficial for my health – and my baby’s’
03 ‘every pregnancy is different’
Power unches
Pass the stress test
What are some simple plyometric exercises that are worth trying?
