Want to run further, lift heavier or nail a pull-up? We put your questions to the Women’s Health COLLECTIVE panel to help you make good on your goals

Four-time Olympic swimming champion Rebecca Adlington OBE revealed in September that she is expecting her third child, which she has called a “small miracle”. After experiencing two heartbreaking misc

One woman shares her journey to feeling fabulous over the festive season

After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her

My instincts were telling me something was wrong with my baby. So why was nobody listening?

Headlines about the hardships of motherhood are rife – and one group of women have been paying close attention. Here, a thirtysomething writer takes a break from her to-do list to hear from those who are burning themselves out to prepare for parenthood