Squash your mouth out

By Rosie Millen Serves 3-4 | Prep 15 mins plus resting | Cook 35 mins 2 x 400g tins of black beans, rinsed and drained125g pine nuts150g cashew nuts4 garlic cloves, crushed4 sage leaves, chopped50g oa

Lettuce cups give this healthy fakeaway a satisfying crunch without the carbs! SERVES 2-3 PREP 10 MINS COOK 15 MINS ✱ 6 sprays of spray olive oil ✱ 1 onion, sliced ✱ 2 peppers, deseeded and thinly sli

Delicious, nourishing soups for chilly days

It’s advice you’ve heard before, but when it comes to energy, fruit and vegetables are non-negotiable. They’re packed with vitamins, minerals, antioxidants and phytonutrients that your body needs to p

By Clodagh McKenna Serves 4 | Prep 15 mins | Cook 25 mins 50g vegan butter1 onion, roughly chopped1 potato, peeled and roughly chopped2 garlic cloves, crushed2 celery sticks, sliced1½ litres hot veget

Eat your way to better sleep, strength and energy with these Green Chef recipes loved by professional dancer Oti Mabuse