70 slow and steady

1 min read

70 SLOW AND STEADY

Eliud Kipchoge’s training plan may seem counter-intuitive, but if it wor

This article is from...

Runner's World UK Magazine

03 May, 2023

Read this article and 8000+ more magazines and newspapers on Readly

Runner's World UK

44 ways to make 2026 your best ever running year

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

Runner's World UK

Best behaviour

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

Cycling Weekly

Watt works for me archie ryan

The Irish EF Education-EasyPost rider talks breakfast innovation, high-torque training and the mental challenges of racing

Runner's World UK

What do we mean by ‘healthy eating’?

EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING

Runner's World UK

Jeannie rice knows something the rest of us don’t

It’s not about talent. It’s not about training. The 77-year-old, record-smashing marathoner has tapped into an ineffable force that defies her age – and she’ll never stop chasing it

The Big Issue

Feel better the professional way

ENGLISH GOLFER What is your one health/fitness tip for 2026? Find a gym buddy or a trainer and stay as regular as you possibly can. What are your fitness goals this year? To stay as regular to as many

Runner's World UK

44 ways to make 2026 your best ever running year

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

Runner's World UK

Best behaviour

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

Cycling Weekly

Watt works for me archie ryan

The Irish EF Education-EasyPost rider talks breakfast innovation, high-torque training and the mental challenges of racing

Runner's World UK

What do we mean by ‘healthy eating’?

EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING

Runner's World UK

Jeannie rice knows something the rest of us don’t

It’s not about talent. It’s not about training. The 77-year-old, record-smashing marathoner has tapped into an ineffable force that defies her age – and she’ll never stop chasing it

The Big Issue

Feel better the professional way

70 slow and steady

70 SLOW AND STEADY

Runner's World UK Magazine

03 May, 2023

Related Articles

Related Articles