How to train like kipchoge

Whether you wish to simply complete or seriously compete, we’ve got the 8-week training plan to get you over the line

Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an

Running your first marathon is an exciting journey but it can also feel overwhelming. The key is to focus on the week you’re in and the run in front of you, and avoid thinking too far ahead. We’ve bro

This year, Faith Kipyegon attempted to become the first woman to run a sub four-minute mile, in an event called Breaking4 which was sponsored by Nike and held in Paris. It was a pivotal moment in hist

The first time many people heard the name Kieran Lindars was when the young Brit made the headlines at Challenge Almere in 2023. Joining a long list of fine athletes who have experienced the infamous

The only finish line that matters As ...