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To race as fast as the world’s quickest, practise slowly, says s
A seemingly superhuman ultrarunning barrier is tantalisingly close to being shattered. So close, in fact, that we could see it happen this year. Here’s what it will take to push beyond the edge – and who has the grit to do it
The TV personality and radio host, 38, on finding the running buzz and getting marathon tips from Paula
A toolkit to train your brain to be stronger, more flexible and endurance-ready
It’s not the part of training that gets the most kudos, but base training should be an important part of your training year. After a big training cycle and goal race, the professionals will take a rec
I t seems very easy for people to ...
From marathon tourism to Hyrox holidays, the latest trend in long-distance travel isn’t about how far away you go, but how much ground you pound while you’re there. WH ’s Jess O’Donnell reports from a trip where the most valuable currency is metrics and medals, and asks: is this departure from R&R a healthy destination?
