Until just after 10pm, it was a normal Saturday night at The Spaniard’s Inn on Hampstead Heath. Glasses clinking, the background radiation of chatter and high spirits, staff dashing to and fro because

Fitness racing is all the rage right now, but nothing offers quite the challenge posed by a backyard ultra, which tests both body and spirit in equal measure

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

Some of motorsport’s most enduring figures can’t resist the urge to keep racing. Matt James finds out why

Although many will remember the Royal Western Yacht Club-hosted Final Fling event from the 1980s and ’90s, its rejuvenation with title sponsor Allspars eight years ago has seen this two-day event go f

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?