The Coronation Street actor, 44, on how running brings him solace and helps clear his mind

This month’s member is targeting a sub-20 5K and hoping to run Boston – but not the one you think

We’re lucky to run Oh, how I enjoyed ...

Warts ’n’ Hall

I was never one for exercise. Blame terrible hand-eye coordination and a hatred for scratchy school sports kits. The trauma of being the last picked for teams still lingers. My dad took me on the occa

Don’t have a plan. Don’t be cocky. Doing drugs is dumb. He knows what it’s like to be poor. He’ll know when it’s time to quit – and will. These things and more shape his world view.