‘i’m inspiring my children’

Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum

The advice you need

FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD

I only met Sophie once before committing to support her in Ireland. I have broken three world records in static cycling, so I know how hard it is. Plus, with surnames like ours, we were always going t

I was already 60 when I lifted my first dumbbell

As an increasing number of women decide to have a baby solo, Lisa Oxenham says it’s time to talk more openly about what makes up modern families