Fitter & faster after 40!

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

Have you ever had one of those moments when it dawns on you just how dangerous riding bikes can be? I love to test my limits, but as I’ve aged, I’m starting to become more reserved in what I will and

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

Some of motorsport’s most enduring figures can’t resist the urge to keep racing. Matt James finds out why

ADHD, endurance and the pursuit of peace