Welcome to the gammacurta

2 min read

WELCOME TO THE GAMMACURTA

Between all of the social media ‘hacks’, the sensational promis

This article is from...

Runner's World UK Magazine

01 December, 2023

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Country Life

A gut feeling

One good deed: Pamela and her wellbeing companions ...

Yours

Protect your gut

Try these tips to prepare for the festive season – your tummy will thank you!

My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

What Doctors Don't Tell You

A healthy little holiday

Stay well during the festive season and beyond with Dr Leigh Erin Connealy’s science-backed tips

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Olive Magazine

Resolutions worth keeping

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si