How far, how fast, how often? An expert guide to the most important marathon training session

Whether you’re training for your first 10K or your fastest, a couple of months of focused, consistent training can make a big difference to your running performance and goals. We’ve put together three

For many runners, the half marathon is the sweet spot. Long enough to feel like a serious challenge, but short enough to train for without completely taking over your life. It is often the distance pe

Our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this month

The 31st marathon through Prague’s historic centre. This race is well organised with a stunning, scenic course past historic landmarks like the Charles Bridge and Prague Castle which makes it one of t

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