Testing testing

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

I spend a lot of time talking about DNA and I love sharing my experiences with it, but occasionally I wonder what really makes genetic genealogy work for me. Below I’ve distilled my thoughts into four

If the term ‘biohacking’ feels a bit bro, we have important news: hacking your health is easier than you think. Better still, it’s free. Here, Jessica Migala reports on the budget-friendly tools that can help you live healthier, for longer

From restricting blood flow to inhaling deadly gas, cycling’s latest ‘hacks’ blur the line between innovation and insanity. Which ones are worth taking seriously, asks Rob Kemp

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

‘DNA isn’t a magic bullet,’ says DNA Detective Michelle Leonard. ‘Sometimes people think it’s going to be, and they think it’s going to “throw up the answers”.’ Occasionally this happens, ‘if you’re r