DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

You have taken the plunge and ordered a DNA test. It all seems exciting but rather daunting and you are wondering how to navigate all the new information that’s coming your way. I’ve been there! Below

When out walking my rescue dog Lyra, the question I get asked most is: “Ooh, nice dog – what is it?” My standard reply is: “Oh, we’re not sure. Her mum is a Malinois – do you know them? They’re like n

Still cleaning your teeth when you get up despite not leaving the house? Trying not to nap in an uncomfortable position on the sofa while watching TV? These little things add up when it comes to takin

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or innovative. Or exciting. Guided by expert intel, we place our bets on the newness you’ll be trying, tracking and tuning into this year

Thinking of joining a gym? How about one specifically for your vagina?! That’s just one of the new technological wonders available to improve pelvic floor health, along with a swathe of new treatments, home devices and tests all designed to help us feel healthier inside and out. Editor-in-Chief Katy Sunnassee looks at what’s going to be big on the women’s wellness scene for 2026.