Warts ’n’ Hall

If you’re looking for a running challenge in the new year, there’s one at every racing distance – from one to 100 miles. But, which is best for you?

Indoor training is a triathlete’s off-season staple due to the technological revolution and apps like Zwift; heat training is very much in vogue due to research over the past few years extolling the b

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

With countless fitness options competing for your cash and attention, it’s easy to feel overwhelmed – or stuck in a routine that doesn’t deliver. So we’ve done the hard work for you