Soft sell

There’s no denying that recent years have seen a boom in the popularity of cushioned running shoes. These days, both the seasoned pro and casual jogger can be seen sporting pairs of bouncy, chunky Hok

Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…

£140 | Weight 227g | Drop 8mm | Foam: Smooth MetaRocker Special technology: Rearfoot-focused Active Foot Frame| hoka.com | Tester Holly The Clifton has been the cornerstone of Hoka’s daily comfort off

Medial tibial stress syndrome, better known as shin splints, is a pain, often felt as a dull ache along the inside of the shinbone, which can quickly derail your training if it is left unchecked. “Shi

Refusal to deviate from your favourite training format puts you at risk of improvements stalling

Put your best food forward this sandal season with our guide to achieving your healthiest summer feet yet.